Football (Soccer) training plans, ready in a minute
Tell Ask Takoro how long you have and who's coming. It builds a football (soccer) training from the coaching library that adds up to your time, and adds it to your team's next training in one tap.
Free forever for your first team · No credit card
A good football (soccer) training, without the planning
Young footballers learn most from lots of touches and small-sided games. A beginner session should give every player a ball early, then build towards a game where they use what they practised.
The example below shows the shape of a beginner training. In the app, the activities come from Takoro’s football (soccer) coaching library, with set-up, coaching points and easier or harder versions for each one.
Example: a 60-minute football (soccer) training for beginners
| Part | Activity | Min | Focus |
|---|---|---|---|
| Warm-up | Everyone dribbling in a box: change direction on the call | 10 | Close control |
| Skills | Ball mastery: inside, outside and sole of the foot | 10 | First touch |
| Skills | Passing through gates in pairs, counting gates in a minute | 10 | Passing accuracy |
| Skills | 1v1 to a small goal, attacker against defender | 10 | Beating a player |
| Game | 4v4 small-sided game with small goals | 15 | Decision making |
| Wrap-up | Water, stretch and a quick chat about the best moment | 5 | Recap |
60 minutes in total. An example of the shape only; Ask Takoro picks real activities from the library for your team.
Example: a 45-minute training for year 7–8 and up
| Part | Activity | Min | Focus |
|---|---|---|---|
| Warm-up | Rondo, 5v2 keep-ball | 5 | Passing under pressure |
| Skills | Playing out from the back against a press | 10 | Build-up play |
| Skills | Crossing and finishing in waves | 10 | Final third |
| Game | 7v7 game with a bonus for goals after a switch of play | 15 | Applying it in a game |
| Wrap-up | Cool-down and team talk | 5 | Recap |
45 minutes in total.
Things football (soccer) coaches ask
“Plan an hour of football training for beginners”
Ask Takoro replies with one training plan and an Add to training button.
“Build a 45-minute session on passing for our under-10s”
Ask Takoro replies with one training plan and an Add to training button.
“Give us a training plan for 8 players focused on shooting”
Ask Takoro replies with one training plan and an Add to training button.
From question to training in four steps
Ask
Say how long the training is, the level and any focus. Ask Takoro already knows your team, age group and squad size.
Check the plan
You get one plan that adds up to your time, with what each activity is for.
Add it to training
Tap Add to training. If nothing is booked yet, Ask Takoro asks when and creates it.
Run it
The training shows on your Tasks in the web and mobile app, with every activity ready to open at the ground.
Common questions
Does it plan small-sided games?
Yes. Every plan finishes with a game, sized for the players you have, so the skills from the session get used under pressure.
Can I tell it how many players are coming?
Yes. Say how many are coming and it leaves out activities that need more players than you have. Otherwise it uses your squad size.
Where do the football (soccer) activities come from?
From Takoro’s football (soccer) coaching library, matched to your team’s age group. The examples on this page show the shape of a plan; the app fills it with real activities.
Can I change the plan?
Yes. Once it’s added, open the training to swap, reorder or retime any activity.
Is it free?
You can try Ask Takoro on a free account. See pricing for what each plan includes.
Plan your next football (soccer) training in a minute
Ask Takoro builds it from the coaching library and adds it to your team’s next training.
Try it freeFree forever for your first team · No credit card
