Netball training plans, ready in a minute
Tell Ask Takoro how long you have and who's coming. It builds a netball training from the coaching library that adds up to your time, and adds it to your team's next training in one tap.
Free forever for your first team · No credit card
A good netball training, without the planning
Junior netball lives or dies on footwork and quick, accurate passing. A good first session keeps everyone moving, keeps the ball in their hands and ends with a game where those skills matter.
The example below shows the shape of a beginner training. In the app, the activities come from Takoro’s netball coaching library, with set-up, coaching points and easier or harder versions for each one.
Example: a 60-minute netball training for beginners
| Part | Activity | Min | Focus |
|---|---|---|---|
| Warm-up | Tag game inside the thirds: stop on the whistle and land on two feet | 10 | Landing and balance |
| Skills | Pairs passing: chest, bounce and shoulder passes on the move | 10 | Passing accuracy |
| Skills | Pivot and pass in threes: land, pivot, find the open player | 10 | Footwork rule |
| Skills | Getting free: dodge and lead into space to receive | 10 | Movement off the ball |
| Game | Modified game with a point for every three-pass move | 15 | Putting it together |
| Wrap-up | Water, stretch and one thing to practise at home | 5 | Recap |
60 minutes in total. An example of the shape only; Ask Takoro picks real activities from the library for your team.
Example: a 45-minute training for year 7–8 and up
| Part | Activity | Min | Focus |
|---|---|---|---|
| Warm-up | Dynamic movement plus reaction sprints | 5 | Speed off the mark |
| Skills | Centre pass set plays against a passive defence | 10 | Attacking structure |
| Skills | Circle feeds and shooting under light pressure | 10 | Feeding and finishing |
| Game | Full-court game, restarting from the centre pass after every goal | 15 | Transition |
| Wrap-up | Cool-down and team talk | 5 | Recap |
45 minutes in total.
Things netball coaches ask
“Plan a 60-minute netball training for beginners”
Ask Takoro replies with one training plan and an Add to training button.
“Give us a 45-minute session focused on footwork”
Ask Takoro replies with one training plan and an Add to training button.
“What should we do at training this week to improve our shooting?”
Ask Takoro replies with one training plan and an Add to training button.
From question to training in four steps
Ask
Say how long the training is, the level and any focus. Ask Takoro already knows your team, age group and squad size.
Check the plan
You get one plan that adds up to your time, with what each activity is for.
Add it to training
Tap Add to training. If nothing is booked yet, Ask Takoro asks when and creates it.
Run it
The training shows on your Tasks in the web and mobile app, with every activity ready to open at the ground.
Common questions
How long should a junior netball training be?
Most junior teams train for 45 to 60 minutes. Younger players need more short activities and more game time; Ask Takoro builds the plan to whatever length you tell it.
Can it focus on one skill, like footwork or shooting?
Yes. Say the focus in your request and the skill part of the session is built around it, with the warm-up and game still in place.
Where do the netball activities come from?
From Takoro’s netball coaching library, matched to your team’s age group. The examples on this page show the shape of a plan; the app fills it with real activities.
Can I change the plan?
Yes. Once it’s added, open the training to swap, reorder or retime any activity.
Is it free?
You can try Ask Takoro on a free account. See pricing for what each plan includes.
Plan your next netball training in a minute
Ask Takoro builds it from the coaching library and adds it to your team’s next training.
Try it freeFree forever for your first team · No credit card
