Volleyball training plans, ready in a minute
Tell Ask Takoro how long you have and who's coming. It builds a volleyball training from the coaching library that adds up to your time, and adds it to your team's next training in one tap.
Free forever for your first team · No credit card
A good volleyball training, without the planning
Beginner volleyball needs lots of ball contacts and rallies that last. Start with control, add the serve, and finish with a game that rewards keeping the ball up.
The example below shows the shape of a beginner training. In the app, the activities come from Takoro’s volleyball coaching library, with set-up, coaching points and easier or harder versions for each one.
Example: a 60-minute volleyball training for beginners
| Part | Activity | Min | Focus |
|---|---|---|---|
| Warm-up | Throw-and-catch rally game over the net | 10 | Reading the ball |
| Skills | Forearm passing to a partner, platform steady | 10 | Passing |
| Skills | Overhead setting in pairs, then to a target | 10 | Setting |
| Skills | Underarm serving to zones | 10 | Serving |
| Game | Cooperative then competitive 3v3 rallies | 15 | Keeping the rally going |
| Wrap-up | Stretch and recap | 5 | Recap |
60 minutes in total. An example of the shape only; Ask Takoro picks real activities from the library for your team.
Example: a 45-minute training for year 9 and up
| Part | Activity | Min | Focus |
|---|---|---|---|
| Warm-up | Pepper in threes | 5 | Ball control |
| Skills | Serve receive to the setter by rotation | 10 | First contact |
| Skills | Attack approach and hitting from a set | 10 | Attacking |
| Game | 6v6 wash drill: win two rallies in a row to score | 15 | Consistency under pressure |
| Wrap-up | Cool-down and team talk | 5 | Recap |
45 minutes in total.
Things volleyball coaches ask
“Plan an hour of volleyball training for beginners”
Ask Takoro replies with one training plan and an Add to training button.
“Build a session on serve receive”
Ask Takoro replies with one training plan and an Add to training button.
“What should we work on at training after Saturday’s match?”
Ask Takoro replies with one training plan and an Add to training button.
From question to training in four steps
Ask
Say how long the training is, the level and any focus. Ask Takoro already knows your team, age group and squad size.
Check the plan
You get one plan that adds up to your time, with what each activity is for.
Add it to training
Tap Add to training. If nothing is booked yet, Ask Takoro asks when and creates it.
Run it
The training shows on your Tasks in the web and mobile app, with every activity ready to open at the ground.
Common questions
Can it plan around our weakest rotation?
If you track matches in Takoro, Ask Takoro can see which rotation leaked points and build the skill part of the session around fixing it.
Does it suit primary school players?
Yes. It picks activities for your team’s age group, and you can ask for a beginner session.
Where do the volleyball activities come from?
From Takoro’s volleyball coaching library, matched to your team’s age group. The examples on this page show the shape of a plan; the app fills it with real activities.
Can I change the plan?
Yes. Once it’s added, open the training to swap, reorder or retime any activity.
Is it free?
You can try Ask Takoro on a free account. See pricing for what each plan includes.
Plan your next volleyball training in a minute
Ask Takoro builds it from the coaching library and adds it to your team’s next training.
Try it freeFree forever for your first team · No credit card
